Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I…
Tag:
nutritious
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I remember my dad making Aunt Jemima pancakes every Sunday morning. To this day, I still love my buttermilk pancakes drizzled with…
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One of my goals is to eat more lentils and legumes. I saw these” Vegan Sloppy Joe’s” on Simple Bites, and…
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Beets should make be a regular appearance on your grocery list, they are deliciously sweet and nutrient dense. If, I believed…
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I took my daughter to the UBC apple festival this weekend, we picked up some delicious apples. There was so much to…