I have been baking on a weekly basis since Miss E stated kindergarten in September. One of her favorite school snacks are…
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nutrient dense
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Good morning friends. We have been experimenting with our new Vitamix. When it comes to smoothies the sky is the limit. Smoothies…
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Hello February. I can’t believe it’s February already. Well this month someone special is celebrating their 5th birthday. I clearly remember the…
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This is the first recipe I am sharing with you to help you make 2016 your healthiest year. How have you been…
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I have been dreaming up new salads, kale salads, that are healthy, delicious, and sturdy enough to be made ahead of time.…
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