What are you up to this weekend? How about a trip to the farmer’s market. I love waking up early Saturday morning…
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local
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As a dietitian mama, I believe one of the best gifts you can give your children other than unconditional love, is a…
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Eating healthy can be costly, especially if you are choosing to buy organic foods. Most organic foods cost at least 50 %…
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An apple a day keeps the doctor away! Apples are packed with nutrients to get your health in check. A good source…