It’s that time of the year again to dust off the BBQ and fire up the grill. You absolutely want to try…
Tag:
healthy eating
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We eat salmon on a weekly basis, mostly for the health benefits but also for the taste. I am lucky both girls…
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When it comes to feeding my girls I try to use Ellyn Satter’s division of responsibility philosophy. As parents we decide…
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Its officially spring! I am so looking forward to the upcoming season of fresh, local fruit and vegetables. I bought fresh…
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March is nutrition month. This year’s theme is ” 9-5″; eating healthy in the workplace. According to Dietitian’s of Canada 45% of…