This is the first recipe I am sharing with you to help you make 2016 your healthiest year. How have you been…
Tag:
fiber
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These pumpkin waffles remind me of my mom’s pumpkin pie and these pumpkin muffins. It’s like your having dessert for breakfast. Just…
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When it comes to healthy eating most kids (and adults) are not meeting their daily vegetable intake. Vegetables are full of vitamins,…
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It’s no secret around here. I love breakfast. I like getting up early in the morning to enjoy my breakfast before the…
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March is Nutrition Month. This year’s theme is 9-5; healthy eating in the work place. We will have tips and recipes this…