As a new parent you probably have many questions about food and nutrition. Starting solids is an exciting milestone for both you…
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One of my goals is to eat more lentils and legumes. I saw these” Vegan Sloppy Joe’s” on Simple Bites, and…
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Photo credit Its getting a little hairy this month. This post is dedicated to Men’s Health in recognition of “Movember”, a campaign…
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I quit buying store bought granola bars about 5 years ago because of all the added sugar and artificial flavors. Since having…
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Vitamin D, a fat soluble vitamin, helps our body absorb calcium for strong bones and teeth. Vitamin D also helps build…