I started making this spaghetti squash recipe when my husband was on his low carb craze, me I love a delicious bowl…
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In part two of our healthy eating series we are going to talk about sugar, what it is, possible consequences, and…
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I did a lot of batch cooking this past weekend,in preparation for returning back after an amazing year long maternity leave. I…
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Natures Path Organic Foods is hosting Vancouver’s first Non Genetically Modified Organism (GMO) food show on January 17 & 18 th at…
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Trying to eat healthy can be overwhelming with all the health claims and diet trends in the media, especially in January when…