This simple yet hearty chicken tortilla soup was the perfect meal on Sunday night, after what seemed like a long and dreary…
Tag:
dietitian approved
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March is Nutrition Month. This year’s theme is 9-5; healthy eating in the work place. We will have tips and recipes this…
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I love breakfast, its my favourite meal of the day. I have been making this breakfast bowl for the past couple…
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Since February is heart health month and Valentines day is this weekend, I thought it would be a good time to talk…
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We made these heart shaped chocolate cookies last weekend for a Valentine’s day party. I thought of this cookie recipe during Christmas…