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What Is Not In Your Kids Juice!!!
Nutrition and prostate health
Creamy Pasta Salad with Arugula
5 Tips for Berry picking with Kids
Vegan Lemon Blueberry Coconut Bars
Mango Strawberry Chia Seed Pudding!
Mango Avocado Salsa
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Salmon Abundance Bowl
Nutrition Month…. 5 tips to help kids discover...
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us

Zest Nutrition

A Fresh Take on Nutrition

Tag:

dessert

  • ChristmasDessertGeneralKid friendlyVegetarian

    Dark Chocolate Oranges with Hemp Hearts

    by Barbara Murphy December 21, 2017December 20, 2017
    by Barbara Murphy December 21, 2017December 20, 2017

    Hey you guys, these dark chocolate oranges are AMAZING! If you are looking for a simple, delicious, and healthy recipe to impress…

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  • GeneralKid friendlyKidsVegetarian

    Dark Chocolate Raspberry Nice Cream.(vegan)

    by Barbara Murphy August 5, 2017August 7, 2017
    by Barbara Murphy August 5, 2017August 7, 2017

    Ice cream  ice cream, you scream, we scream for ice cream! I can’t think of a better summer treat than ice cream.…

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  • Dessert

    Dark Chocolate Peanut Butter Cups

    by Barbara Murphy August 23, 2016August 23, 2016
    by Barbara Murphy August 23, 2016August 23, 2016

    Are you a sweet or salty person? I am definitely a sweet person. I blame my sweet tooth on pregnancy cravings with…

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  • GeneralKid friendlyVegan

    Creamy Vegan Fudgesicles

    by Barbara Murphy July 31, 2016July 31, 2016
    by Barbara Murphy July 31, 2016July 31, 2016

    Summer has finally arrived on the West Coast, its amazing. I love waking up in the early mornings to a bright beautiful…

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  • Uncategorized

    Refreshing Watermelon & Cucumber Popsicles

    by Barbara Murphy July 16, 2016July 16, 2016
    by Barbara Murphy July 16, 2016July 16, 2016

    Watermelon is one of the most loved summer fruits. We are big watermelon fans and enjoy it  as a snack as this…

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About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

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Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
  • 5 Tips for Berry picking with Kids
  • Vegan Lemon Blueberry Coconut Bars

Posts Slider

What Is Not In Your Kids Juice!!!

Jan 30, 2019

Nutrition and prostate health

Dec 30, 2018

Creamy Pasta Salad with Arugula

Jun 30, 2018

5 Tips for Berry picking with Kids

Jun 14, 2018

Vegan Lemon Blueberry Coconut Bars

May 26, 2018

Popular Posts

  • 1

    5 Tips to Keep your Family Physically Active during the Winter

    January 11, 2017
  • 2

    Vegan Lentil Sloppy Joes

    November 21, 2014
  • 3

    5 Tips for Berry picking with Kids

    June 14, 2018

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