March is nutrition month. This year’s theme is ” 9-5″; eating healthy in the workplace. According to Dietitian’s of Canada 45% of…
Tag:
breakfast
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I love breakfast, its my favourite meal of the day. I have been making this breakfast bowl for the past couple…
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Happy New Year! Did you overindulge over the holidays. Is your new years resolution to eat better, exercise more, and get your…
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I remember my dad making Aunt Jemima pancakes every Sunday morning. To this day, I still love my buttermilk pancakes drizzled with…
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I am blessed with a three year old daughter, who loves to roll up her sleeves in the kitchen. This…