October is breast cancer awareness month. The latest statistics (Canadian) show that 1 in 8 women will be diagnosed with breast cancer…
Tag:
antioxidants
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Good morning friends. We have been experimenting with our new Vitamix. When it comes to smoothies the sky is the limit. Smoothies…
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Hello February. I can’t believe it’s February already. Well this month someone special is celebrating their 5th birthday. I clearly remember the…
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I have been dreaming up new salads, kale salads, that are healthy, delicious, and sturdy enough to be made ahead of time.…
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Like most kids, my daughters love pasta so much that they could eat it for breakfast, lunch and dinner. Not exactly something…
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