Zest Nutrition
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us
Popular Recipes
What Is Not In Your Kids Juice!!!
Nutrition and prostate health
Creamy Pasta Salad with Arugula
5 Tips for Berry picking with Kids
Vegan Lemon Blueberry Coconut Bars
Mango Strawberry Chia Seed Pudding!
Mango Avocado Salsa
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Salmon Abundance Bowl
Nutrition Month…. 5 tips to help kids discover...
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us

Zest Nutrition

A Fresh Take on Nutrition

Uncategorized

Mango Avocado Salsa

by Barbara Murphy May 5, 2018May 4, 2018
written by Barbara Murphy May 5, 2018May 4, 2018
Mango Avocado Salsa

Happy Cinco de Mayo! We have the most easy and delicious mango avocado salsa to celebrate Cinco de Mayo!  We love Mexican food and this mango avocado salsa, D eats it straight from the bowl, it’s that good.  We add it to tacos, fish, chicken, salad, and/or chips, the possibilities are endless.  Whether you are celebrating Cinco de Mayo, taco Tuesday and/or weeknight dinner we suggest you make this super easy and delicious mango and avocado salsa.

The one thing I love about salsa besides its yumminess, is versatility.  Not only can you add salsa to almost any dish but you can almost add any ingredient.  Mr. D does not like onions,  I usually leave them out, but I snuck in some red onion this time.  I opted to leave out the jalepeno peppers but you can add them if you want to little heat or red pepper flakes. This salsa is so easy and quick to make even the kids can help. Trust me its so easy to make you’ll never buy store bought salsa again. Did I mention its delicious.

 

 

 

Mango Avocado Salsa

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 1 large mango, peeled and cut into small cubes
  • 1 avocado, smashed
  • 2 cloves of garlic or 1 large
  • 1/2 red pepper, diced
  • 1/4 red onion, diced
  • 1/4 cup of cilantro, chopped
  • juice of 1 lime
  • salt to taste

Instructions

  1. add all ingredients to a medium bowl
7.8.1.2
82
https://www.dev.zestnutrition.ca/mango-avocado-salsa/

 

Happy Cinco de Mayo!

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

avocadocinco de mayoFeaturedmangosalsa
0 comment
0
FacebookTwitterPinterest
Barbara Murphy

I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.

previous post
Gluten Free Lemon Vanilla Cupcakes (Vegan)
next post
Mango Strawberry Chia Seed Pudding!

You may also like

3 Tips for Successful Baby- Led Weaning

March 3, 2016

Tropical Sunrise Smoothie with Spinach

May 28, 2016

Oatmeal Chocolate Coconut Cookies (gluten free)

April 20, 2016

Vegan Strawberry Oat Squares (nut free)

September 24, 2017

The Role of Diet and Breast Cancer Prevention

October 25, 2017

How to Choose A Healthy Yogurt

August 14, 2016

Kale, Chickpea & Farro Salad

April 2, 2016

Fresh Farmer’s Market Salad

September 4, 2016

Our One A Day Treat Rule

September 27, 2015

Refreshing Watermelon and Feta Salad

August 6, 2015

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

Instragram

Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
  • 5 Tips for Berry picking with Kids
  • Vegan Lemon Blueberry Coconut Bars

Posts Slider

What Is Not In Your Kids Juice!!!

Jan 30, 2019

Nutrition and prostate health

Dec 30, 2018

Creamy Pasta Salad with Arugula

Jun 30, 2018

5 Tips for Berry picking with Kids

Jun 14, 2018

Vegan Lemon Blueberry Coconut Bars

May 26, 2018

Popular Posts

  • 1

    5 Tips to Keep your Family Physically Active during the Winter

    January 11, 2017
  • 2

    Vegan Lentil Sloppy Joes

    November 21, 2014
  • 3

    5 Tips for Berry picking with Kids

    June 14, 2018

Keep in touch

Facebook Twitter Instagram Pinterest

Newsletter


Back To Top