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Healthy Recipe Round Up!

by Barbara Murphy January 5, 2015January 6, 2015
written by Barbara Murphy January 5, 2015January 6, 2015
Healthy Recipe Round Up!

Happy New Year! I hope you enjoyed the holiday season filled with love, laughter, and of course good food. So What’s your New Year’s goal? To eat healthier? Need a little inspiration? today’s post is a round up of healthy recipes that not only taste good but are good for you!

kale salad 2 roasted beet and quinoa salad hearty vegetable soup2 healthy homemade granola

pancake2granola bar1vegan lentil sloppy joe's 2PUMPKIN MUFFINS 4

1).  Kale Salad with roasted  butternut squash

2). Roasted beet quiona salad with carrots

3). Hearty vegetable soup with turkey sausage

4). Healthy homemade granola

5). Blueberry oat pancakes

6). Healthy granola bars

7). Vegan lentil sloppy joes

8). Pumpkin muffins

Some healthy recipes I am looking forward to trying are these muffins from Green Kitchen Stories, this winter salad from Sprouted Kitchen, and this hearty vegetable soup from The Clever Carrot.

While I am not one for making new years resolutions, I am definitely craving healthier foods in January.  In 2015 I hope to experiment with more lentils, kale, ancient grains, and most of all I would love to MASTER a veggie burger. Stay tuned to Zest Nutrition for new recipes and nutrition news.

Wishing you a happy and healthy 2015!

antioxidantsdietitian approvedFeaturedfreshhealthy eatinghomemadenutrient densesimple. local. cost. meal planningvegetables
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Barbara Murphy

I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.

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About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

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Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
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  • Vegan Lemon Blueberry Coconut Bars

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