This salad is so easy to make that I contemplated not sharing it. At the same time healthy eating should be simple,…
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Do you find the yogurt aisle intimidating? The yogurt industry has grown substantially over the past decade. With so many options from…
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Watermelon is one of the most loved summer fruits. We are big watermelon fans and enjoy it as a snack as this…
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Sugar has been getting a lot of attention lately, not necessarily good. Media have referred to it as being “toxic”. Sending some into…
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Good morning friends. We have been experimenting with our new Vitamix. When it comes to smoothies the sky is the limit. Smoothies…