Kids

You know its summer when local berries hit the supermarkets, farmer’s market and berry picking farms have opened.  Berry picking is always…

With the end of the school year coming, I am sure many parents are sighing a bit of relief with not having…

Fall always feels like a fresh start to me.  I feel the need to reorganize my kitchen pantry, get back to meal planning. and…

Ice cream  ice cream, you scream, we scream for ice cream! I can’t think of a better summer treat than ice cream.…

I am a strong advocate for getting kids in the kitchen.  One of my goals as a mother and a dietitian is…