Like most kids, my daughters love pasta so much that they could eat it for breakfast, lunch and dinner. Not exactly something…
Category:
Kid friendly
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As a dietitian, I get a lot of questions about eggs. Is it ok to have an egg a day? Are brown…
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In our house, we have a “one treat a day rule” where we will indulge in a little treat. You must be…
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When it comes to healthy eating most kids (and adults) are not meeting their daily vegetable intake. Vegetables are full of vitamins,…
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We finally got a break in the heat this weekend. I don’t want to seem like I am complaining about the weather…