Nothing says summer like a bowl of fresh local berries. Luckily, here in BC we have a variety of berries available right…
Category:
General
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If there is one thing I have learned from being a mom is meal planning and plan for the unexpected. I am…
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Happy Popsicle week! Summer is finally here on the West Coast. These delicious refreshing roasted strawberry with greek yogurt popsicles are a…
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I am a total believer in starting your day with a delicious healthy breakfast like this strawberry rhubarb baked oatmeal. Personally, it…
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I am a strong advocate for getting kids in the kitchen. One of my goals as a mother and a dietitian is…