Berry picking is always on my summer bucket list. Not only am I passionate about raising healthy adventurous eaters, I also want…
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General
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Sugar has been getting a lot of attention lately, not necessarily good. Media have referred to it as being “toxic”. Sending some into…
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This is the best lentil salad ever by Sarah Britton of My New Roots. One of my favourite blogs I turn to for…
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Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I…
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March 16 is dietitian day. Dietitian’s are health care professionals who have earned a Bachelor’s degree specializing in food and nutrition and have…