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What Is Not In Your Kids Juice!!!
Nutrition and prostate health
Creamy Pasta Salad with Arugula
5 Tips for Berry picking with Kids
Vegan Lemon Blueberry Coconut Bars
Mango Strawberry Chia Seed Pudding!
Mango Avocado Salsa
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Salmon Abundance Bowl
Nutrition Month…. 5 tips to help kids discover...
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us

Zest Nutrition

A Fresh Take on Nutrition

Category:

Dessert

  • DessertKid friendlyVegetarian

    Creamy, Decadent Vegan Chocolate Pudding.

    by Barbara Murphy September 1, 2017September 1, 2017
    by Barbara Murphy September 1, 2017September 1, 2017

    This creamy, decadent vegan chocolate pudding is amazing. I got this recipe inspiration from a friend on vacation, my girls loved it,…

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  • BakingChristmasDessert

    Easy to make Chocolate Coconut Macaroons

    by Barbara Murphy December 21, 2016December 21, 2016
    by Barbara Murphy December 21, 2016December 21, 2016

    I can’t believe its days from Christmas and I haven’t shared these easy to make chocolate coconut macaroon’s with you. I apologize.…

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  • Dessert

    Dark Chocolate Peanut Butter Cups

    by Barbara Murphy August 23, 2016August 23, 2016
    by Barbara Murphy August 23, 2016August 23, 2016

    Are you a sweet or salty person? I am definitely a sweet person. I blame my sweet tooth on pregnancy cravings with…

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  • DessertGeneralKid friendlyKids

    Creamy Peach & Mango Popsicles

    by Barbara Murphy July 23, 2016July 23, 2016
    by Barbara Murphy July 23, 2016July 23, 2016

    So far July has not been your typical Vancouver summer. Instead, its been a bit gloomy with the sun peaking out around…

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  • BakingDessertKid friendlyKidsUncategorized

    Oatmeal Chocolate Coconut Cookies (gluten free)

    by Barbara Murphy April 20, 2016April 19, 2016
    by Barbara Murphy April 20, 2016April 19, 2016

    I am back. It’s been a long couple of months studying for an exam. I feel so free.  I am so excited…

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About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

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Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
  • 5 Tips for Berry picking with Kids
  • Vegan Lemon Blueberry Coconut Bars

Posts Slider

What Is Not In Your Kids Juice!!!

Jan 30, 2019

Nutrition and prostate health

Dec 30, 2018

Creamy Pasta Salad with Arugula

Jun 30, 2018

5 Tips for Berry picking with Kids

Jun 14, 2018

Vegan Lemon Blueberry Coconut Bars

May 26, 2018

Popular Posts

  • 1

    5 Tips to Keep your Family Physically Active during the Winter

    January 11, 2017
  • 2

    Vegan Lentil Sloppy Joes

    November 21, 2014
  • 3

    5 Tips for Berry picking with Kids

    June 14, 2018

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