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Popular Recipes
What Is Not In Your Kids Juice!!!
Nutrition and prostate health
Creamy Pasta Salad with Arugula
5 Tips for Berry picking with Kids
Vegan Lemon Blueberry Coconut Bars
Mango Strawberry Chia Seed Pudding!
Mango Avocado Salsa
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Salmon Abundance Bowl
Nutrition Month…. 5 tips to help kids discover...
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us

Zest Nutrition

A Fresh Take on Nutrition

Category:

Christmas

  • ChristmasDessertGeneralKid friendlyVegetarian

    Dark Chocolate Oranges with Hemp Hearts

    by Barbara Murphy December 21, 2017December 20, 2017
    by Barbara Murphy December 21, 2017December 20, 2017

    Hey you guys, these dark chocolate oranges are AMAZING! If you are looking for a simple, delicious, and healthy recipe to impress…

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  • BreakfastChristmas

    Fluffy Gluten Free Oat Pancakes

    by Barbara Murphy December 23, 2016December 23, 2016
    by Barbara Murphy December 23, 2016December 23, 2016

    Do you have any family Christmas traditions? Now that my girls are old enough to roll up their sleeves and help in…

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  • BakingChristmasDessert

    Easy to make Chocolate Coconut Macaroons

    by Barbara Murphy December 21, 2016December 21, 2016
    by Barbara Murphy December 21, 2016December 21, 2016

    I can’t believe its days from Christmas and I haven’t shared these easy to make chocolate coconut macaroon’s with you. I apologize.…

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  • BreakfastChristmasUncategorized

    Homemade Edible Gifts (plus pumpkin granola recipe)

    by Barbara Murphy December 19, 2016December 19, 2016
    by Barbara Murphy December 19, 2016December 19, 2016

    I have always been in aww with people who make homemade edible gifts. Unfortunately, I am not a crafty person, I try…

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About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

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Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
  • 5 Tips for Berry picking with Kids
  • Vegan Lemon Blueberry Coconut Bars

Posts Slider

What Is Not In Your Kids Juice!!!

Jan 30, 2019

Nutrition and prostate health

Dec 30, 2018

Creamy Pasta Salad with Arugula

Jun 30, 2018

5 Tips for Berry picking with Kids

Jun 14, 2018

Vegan Lemon Blueberry Coconut Bars

May 26, 2018

Popular Posts

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    5 Tips to Keep your Family Physically Active during the Winter

    January 11, 2017
  • 2

    Vegan Lentil Sloppy Joes

    November 21, 2014
  • 3

    Meal Planning 101!

    October 27, 2014

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