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What Is Not In Your Kids Juice!!!
Nutrition and prostate health
Creamy Pasta Salad with Arugula
5 Tips for Berry picking with Kids
Vegan Lemon Blueberry Coconut Bars
Mango Strawberry Chia Seed Pudding!
Mango Avocado Salsa
Gluten Free Lemon Vanilla Cupcakes (Vegan)
Salmon Abundance Bowl
Nutrition Month…. 5 tips to help kids discover...
  • Home
  • About Us
    • Zest’s nutrition philosophy
    • Disclaimer
  • Nutrition
    • General
    • Pregnancy
    • Kids
    • Infant
    • Men’s Health
  • Recipes
    • Breakfast
    • Dinner
    • Salad
    • Dessert
    • Vegetarian
    • Kid friendly
    • Baby
  • Contact Us

Zest Nutrition

A Fresh Take on Nutrition

Category:

Baking

  • BakingKid friendlyKids

    Rudolph Sugar Cookies

    by Barbara Murphy December 22, 2015December 22, 2015
    by Barbara Murphy December 22, 2015December 22, 2015

    Do you have any family Christmas traditions? Now that Miss E is old enough to roll up her sleeves and help in…

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  • BabyBakingDessert

    Chocolate Cupcakes with Coconut Icing

    by Barbara Murphy December 4, 2015December 8, 2015
    by Barbara Murphy December 4, 2015December 8, 2015

    It was Miss Q’s birthday last week. I can’t believe my baby is two already, where does the time go? We celebrated…

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  • BakingDessertGeneral

    Moist Dark Chocolate Beet Brownies

    by Barbara Murphy September 18, 2015September 18, 2015
    by Barbara Murphy September 18, 2015September 18, 2015

    The other day I was asked if I had a weakness? I didn’t have to hesitate…. Chocolate.  My love for chocolate has…

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  • BakingEvents

    Naniamo Bars

    by Barbara Murphy August 18, 2015August 18, 2015
    by Barbara Murphy August 18, 2015August 18, 2015

    I am not a baker.  To be honest, I don’t have the patience to read a recipe and follow it step by…

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  • BabyBakingBreakfastKid friendly

    Blueberry Lemon Muffins

    by Barbara Murphy August 15, 2015August 15, 2015
    by Barbara Murphy August 15, 2015August 15, 2015

    We finally got a break in the heat this weekend. I don’t want to seem like I am complaining about the weather…

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About Me

About Me

Zest nutrition is a food and nutrition blog written by a dietitian mama, who simply loves GOOD food made with healthy and fresh ingredients. My hope is that through this website I can inspire people to eat and live well.

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Recent Posts

  • What Is Not In Your Kids Juice!!!
  • Nutrition and prostate health
  • Creamy Pasta Salad with Arugula
  • 5 Tips for Berry picking with Kids
  • Vegan Lemon Blueberry Coconut Bars

Posts Slider

What Is Not In Your Kids Juice!!!

Jan 30, 2019

Nutrition and prostate health

Dec 30, 2018

Creamy Pasta Salad with Arugula

Jun 30, 2018

5 Tips for Berry picking with Kids

Jun 14, 2018

Vegan Lemon Blueberry Coconut Bars

May 26, 2018

Popular Posts

  • 1

    5 Tips to Keep your Family Physically Active during the Winter

    January 11, 2017
  • 2

    Vegan Lentil Sloppy Joes

    November 21, 2014
  • 3

    5 Tips for Berry picking with Kids

    June 14, 2018

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