April is Earth Month and April 22 is Earth Day. This years theme is about earth play for earth day. Research suggests…
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Spring is finally here. To celebrate we decided to make this delicious strawberry banana smoothie with homemade coconut milk. My girls love…
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March is nutrition month. This years theme is “take the fight out of food”. Is dinner time a struggle? Are you constantly…
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I can’t believe it’s March! The West Coast got another blast of winter this week. In all the years that I have…
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I often get asked how I feed my family on vacation or how to eat healthy on vacation? Eating healthy on vacation can…