Happy Halloween! This weekend the girls and I rolled up our sleeves to bring you 3 fun, delicious and healthy halloween snacks.…
Author
Barbara Murphy
Barbara Murphy
I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.
-
-
October is breast cancer awareness month. The latest statistics (Canadian) show that 1 in 8 women will be diagnosed with breast cancer…
-
Happy Thanksgiving Friends! This time of the year always has me reflecting on what’s important. With everything going on in the world…
-
Fall always feels like a fresh start to me. I feel the need to reorganize my kitchen pantry, get back to meal planning. and…
-
It’s that time of the year again. Back to school. My first born is in grade one this year, gulp. School lunches…