Let’s face it. A good, simple salad dressing can turn a good salad into a fantastic salad. You know us dietician’s want…
Author
Barbara Murphy
Barbara Murphy
I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.
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Pizza is a family favorite in our house. We have a great pizza place in our neighbourhood which we regularly visit. My…
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I am passionate about food… good food that tastes great and is good for the body. I want the same for my…
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Miss E and I planted our first garden this year. We planted arugula, beets, lettuce, carrots, tomatoes, strawberries, and herbs. Arugula is…
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As moms (and dads) we are faced with lots of decisions about the wellbeing of our kids before they are born. Being…
