March 16 is dietitian day. Dietitian’s are health care professionals who have earned a Bachelor’s degree specializing in food and nutrition and have…
Author
Barbara Murphy
Barbara Murphy
I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.
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If your a first time parent you probably have a lot of questions when it comes to introducing solids. Should I go…
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How was your Valentine’s weekend. Ours was quiet. We decided to celebrate with a date night in. While I used to enjoy the…
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I love Valentines Day, I have a soft spot when it comes to love and the colour pink, always have and always…
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Hello February. I can’t believe it’s February already. Well this month someone special is celebrating their 5th birthday. I clearly remember the…
