Summer arrived early here on the West Coast. One of my New Year’s resolutions was to buy a Vitamix. Guess what I…
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Barbara Murphy
Barbara Murphy
I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.
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I met up with a couple of girlfriends last weekend. We were all servers back in the day and now we are…
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April is daffodil month. Every April the Canadian Cancer Society aims to bringing awareness to cancer and to help support those who…
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I am back. It’s been a long couple of months studying for an exam. I feel so free. I am so excited…
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Its been pretty quite around here, I apologize. I am studying for my re-certification to be a certified nutrition support clinician. I…
