I have always been in aww with people who make homemade edible gifts. Unfortunately, I am not a crafty person, I try…
Author
Barbara Murphy
Barbara Murphy
I am dietitian mama, who simply loves food made with healthy, fresh, and simple ingredients. My hope is that through this website I can inspire people to eat and live well.
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There is nothing like a hot bowl of soup on a cold winter day. Its been a bit chilly here on the…
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Oh the weather outside is frightful, pretty much sums up Vancouver weather right now. Its been a pretty wet here on the…
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Congratulations. Pregnancy is an exciting time, creating life and watching your baby grow is truly amazing. If this is your first pregnancy…
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I hope you all had a happy candy filled halloween. Are you in need of a big healthy salad to get you…