It’s no secret around here. I love breakfast. I like getting up early in the morning to enjoy my breakfast before the…

What are you up to this weekend? How about a trip to the farmer’s market.  I love waking up early Saturday morning…

It’s that time of the year again to dust off the BBQ and fire up the grill. You absolutely want to try…

We eat salmon on a weekly basis, mostly for the health benefits but also for the taste. I am lucky both girls…

It is Mother’s day this weekend and I am looking forward to a delicious breakfast followed by some quality family time spent…

Happy Monday! Monday is my favourite day of the work week. You must think I am crazy. Let me explain. My hubby…

We love pancakes.  Miss E and I usually makes them for breakfast on the weekend and occasionally we have them for dinner.…

  When it comes to feeding my girls I try to use Ellyn Satter’s division of responsibility philosophy. As parents we decide…

  Since we are talking about kids and nutrition this month I thought it would be great to talk about snacks. Since…

Ever find yourself coaxing or threatening your toddler to eat all her veggies. Your not alone, in fact it is normal for…